Biryani with vegetables (Diet foods)

This recipe of vegetable biryani is suitable for fasting and vegetarians.


basmati rice-300 g,
onion — 1 PC – ,
garlic-3-4 cloves,
carrots — 1 PC – ,

Biryani with vegetables

broccoli-100 g,
cauliflower-100 g,
green beans-100 g,
chili pepper (optional) — 1 PC – ,
cinnamon-1 stick,
carnation-5-6 PCs – ,
Bay leaf-1 PC – ,
sweet pepper – 3-5 PCs.,
ground ginger-0.5 tsp,
turmeric-0.5 tsp,
salt – to taste,
vegetable oil for frying.
How to cook biryani with vegetables:

Wash rice and soak in plenty of water for 30 minutes. Onions cut into half rings, carrots-small cubes, and cauliflower and broccoli disassemble into small inflorescences. Chilli cut into slices, removing the seeds, garlic cut very finely or pass through the press.

In a frying pan, heat 2 tablespoons of vegetable oil, put cinnamon, cloves, Bay leaf and pepper into the oil. Heat the spices for 1 minute, then add the prepared vegetables to the pan. Fry the vegetables over medium heat for a few minutes. Drain the rice. Add rice, ground ginger, turmeric and salt to the vegetables. Add water to Skardu so that it covers the rice, cover and cook on a slow fire until the water evaporated. Mix rice with vegetables before serving.


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