Archive for the ‘Cocktail, drinks, coffee, smoothies’ Category

The best kefir cocktails to improve metabolism and strengthen the immune system and weight loss!

  1. With spices 200 ml of kefir, ground ginger and ground cinnamon and on the tip of a knife, a little more than red pepper. Dilute 2 tbsp. spoons of mineral water and stir. 2. With honey Even if you can’t refuse baking, eat a muffin in the morning with a drink. Mix 1 […]

Fruit water is incredibly refreshing + delicious!

You can mix and match natural herbs(currant leaves, mint, tarragon) to make a variety of delicious combinations.🌱 🍉For example, these combinations: * orange + cinnamon * watermelon + rosemary


  Ingredients: * avocado-1/2 PC. * berry mix-125 g * almond or coconut milk-1.5 cups * honey-2 tsp * whey protein (optional) — 1 tablespoon Preparation:


  Ingredients: * cranberry-1 Cup * vodka-750 ml * sugar-1 Cup * mint-to taste * red currant-3 sprigs Preparation: 1. So, first it is necessary to mash the cranberries.

Peach smoothie

  Ingredients (4-6 servings): Milk (3.2% fat) – 500 ml, Cream (any fat content) — 500 ml, Peaches-1 kg, Water – 1 Cup, Sugar-200-250 g, Cinnamon ground (or vanilla sugar) — 1/2 tsp. Preparation: Wash peaches, cut into halves and remove bones. Put in a saucepan, pour water and cook over low heat until soft. […]

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