Archive for the ‘Cocktail, drinks, coffee, smoothies’ Category

Smoothies of chia and avocado — delicious and diet!

Recipe for smoothies from chia and avocado for 370 kcal. The dish is suitable for a diet based on chia seeds. Ingredients Avocado — 1/2 fruit Bananas — 2 pcs. Low-fat milk — 500 ml Chia — 2 tsp.

Smoothies made of mango — Delicious!

  The recipe for a wholesome drink-dessert from exotic fruit. Ingredients mango — 1 pc. banana — 1 pc. sweet and sour apple natural yogurt or skimmed yogurt — 300 ml basil — 2 sprigs lemon — 1 pc. Ice cubes, sprigs of basil — for decoration Preparation: Mango wash, peel, cut in half and […]

Smoothies with strawberries are very tasty !!

INGREDIENTS: 4 glasses of strawberry 1 glass of natural yogurt 0.5 glasses of orange juice 1 tbsp. l. honey

Smoothies made of mango — Tasty and healthy!

  The recipe for a wholesome drink-dessert from exotic fruit.Ingredients mango — 1 pc. banana — 1 pc. sweet and sour apple natural yogurt or skimmed yogurt — 300 ml basil — 2 sprigs lemon — 1 pc.

The Benefits of Smoothies

  Smoothies are useful in both sports lifestyle and weight loss. In addition, these cocktails are allowed in pregnancy, diseases of internal organs and other things when it is difficult to play sports, or not at all. What is so useful and beautiful smoothies? Here is the answer: It is a natural drink containing a […]

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