Archive for the ‘Cocktail, drinks, coffee, smoothies’ Category

Smoothies «Apple-strawberry»

The recipe for making striped smoothies from apples and strawberries for 4 servings. Ingredients a large green apple — 1 pc. lemon juice — 2 tbsp. l. ripe kiwi fruit — 3 pcs. banana — 1 pc. ginger root — 1 slice frozen strawberries — 400 g

Smoothies with apples and parsley- tasty and healthy diet!

Recipe for smoothies with apple and parsley. Dish from the summer detox diet. Ingredients green apple — 1 pc. cucumber — 1 pc. parsley — 1 small bundle honey — 2 tsp. water — 50 ml

Smoothie with berries and pomegranate juice is a great Breakfast or dessert.

Smoothie with berries and pomegranate juice is a great Breakfast or dessert. You can add 2-3 tablespoons of oat flakes to the smoothie. Ingredients: berries (can be frozen) — 150 g, ripe banana – 1-2 PCs., pomegranate juice-100 ml, yogurt-100 ml. How to make smoothies:

Fruity smoothies «Sunny» — cheerfulness for the whole day.

Useful smoothies will charge vivacity for the whole day. To prepare the drink you need apples, carrots, celery and orange juice. Ingredients orange — 1 pc. apples — 4 pcs. carrots — 2 pcs. celery — 1 stem honey — 2 tbsp. l. mint — 4 sprigs for decoration

Smoothies of chia and avocado — delicious and diet!

Recipe for smoothies from chia and avocado for 370 kcal. The dish is suitable for a diet based on chia seeds. Ingredients Avocado — 1/2 fruit Bananas — 2 pcs. Low-fat milk — 500 ml Chia — 2 tsp.

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