Archive for the ‘Delicious dishes, Recipes’ Category

Roll with cream, mango and kiwi (Diet foods)

The recipe for a vitamin dessert, from which even those who are on a diet can not refuse. 10 servings Ingredients powdered sugar — 350 g proteins — 6 pcs. lemon juice — 1 tsp. starch — 1 tbsp. l. gelatin — 4 tbsp. l. coconut shaving — 4 tbsp. l. cream (fat content 33%) […]

Fish with vegetables — Delicious and very tender

Delicious and very delicate fish with vegetables for 4 servings. Baked in a «boat» of parchment, in its own juice. Ingredients Fillet of any white fish — 600 g Tomatoes — 4 pcs. Lemon — 1 pc. A pod of chili pepper — 1 pc. Olive oil — 2 tbsp. Chopped herbs — 2 tbsp. […]

Baked red fish

The recipe for steak from red fish. It will take: Ingredients Salmon — 800 g honey — 1 tbsp. l. Dried oregano, salt and ground black pepper — 1/2 tsp. fresh spinach — 500 g garlic — 2 cloves white dry wine — 70 ml

Oatmeal with fruit (weight loss)

Instead of honey, you can use a sugar substitute or simply not add anything. Fruits will provide the necessary sweetness. Ingredients oat flakes — 160 g brewed mint tea 750 ml liquid honey — 2 tbsp. l. apple — 1 pc. plum or nectarine — 1 pc. banana — 1 pc. grapes — 50 g […]

Dessert without baking «curd house»

  Ingredients: ● cottage cheese — 400 g ● sour cream — 2-3 tbsp. spoons ● sugar powder (or sugar) — 80-100 g ● biscuit biscuit cookies («Jubilee») — 9 pcs. ● milk — 100 ml ● chocolate (for decoration) — 50 g Preparation:

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