Archive for the ‘Recipe for weight loss, Diet, fitness food, Healthy,vegan’ Category

Berry Diet: Menu, Tips (weight loss)

For three days on a berry diet to really lose 3-4 kilograms. Some berries (strawberries, raspberries) contain many bones. Others (currants, gooseberries) have a dense shell. All this is a rich source of fiber, which improves the functioning of the intestines and helps to reduce weight. In addition, compared to many fruits, berries have a […]

Lenten pie with apples and cranberries (weight loss)

«Lattice» on the cake will be even rougher and more beautiful if you bake it with strong tea brewing before baking. Ingredients fresh yeast — 50 g sugar — 200 g salt — 1/2 tsp. flour — 550 g vegetable oil — 70 ml large sweet apples — 2 pcs. frozen cowberry — 150 g

Simple chocolate cake without flour (Diet foods)

  Ingredients: Large eggs-8 PCs — Chocolate-450 g Butter-200 g Coffee liqueur — 2 tbsp Preparation:

Salad with avocado, shrimp and grapefruit (weight loss)

  Ingredients: Avocado — 2 PCs. Mustard black (French — — 1 tsp Grapefruit-2 PCs — Fresh shrimp-500 g Lemon juice-50 ml Chestnut honey-15 g Cucumbers-100 g Olive oil-160 ml Black pepper ground — ½ tsp.

Spring salad with cabbage, cucumbers and corn — lose weight on health!

🔸on 100gramm — 38.18 kcal🔸B/W/Y — 1.88/0.78/5.86🔸 Ingredients: Half head of cabbage; 2 cucumbers Half a bottle of canned corn (about 100 grams); 50-80 grams of sour cream Bit of chopped dill;

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