Archive for the ‘Salads, soups’ Category

Salad with strawberries

It’s time for fresh salads of berries and vegetables from the garden. Ingredients fresh cucumbers — 2 pcs. Strawberries — 200 g arugula — 4 branches yellow sweet pepper — 1 pod pine nuts — 70 g natural yoghurt — 130 g

Bulgarian salad

  Nutritional value per 100 grams. Calories: 49.3 kcal. Proteins: 1.8 gr. Fats: 3.1 gr. Carbohydrates: 3.7 gr. Ingredients: Tomato (medium) — 4 PCs. Cucumber (medium) — 4 PCs. Red pepper (sweet) — 1 PC . Onion — 1/2 PCs.

Soup with Brussels sprouts (weight loss)

The recipe for cooking light soup from vegetables. Ingredients leek carrots — 2 pcs. potatoes — 2 tubers vegetable oil — 2 tbsp. l. chicken broth — 1,5 l frozen Brussels sprouts — 300 g

Vegetable soup

  Ingredients : large stalk of celery 1-2 bulb average 1 PC. garlic 1 clove pumpkin 500 grams tomatoes in own juice 400 grams chicken, meat or vegetable broth 1.5 liter canned white beans 300 grams salt to taste

Veal soup — delicious and diet!

Hot soup is an indispensable component of a healthy meal. A veal soup is also extremely nutritious and can become the basis of your lunch or dinner. 4 servings Ingredients fillet of veal — 500 g vegetable oil — 2 tbsp. l. small carrots — 2 pcs. leek red sweet pepper — 1 pod

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