Fragrant chicken with zucchini in sauce — lose weight delicious!

 

Ingredients:

✔ 1 kg chicken
✔ 200-300 g of zucchini
✔ 1 carrot
✔ 1 bow head

Fragrant chicken with zucchini in sauce

✔ 2 cloves of garlic
✔ 2 tablespoons tomato sauce or 2 tomatoes
✔ bunch of parsley
✔ chicken seasoning
✔ Sol
✔ vegetable oil

Preparation:

1. Chicken washed, cut into pieces, sprinkle with seasoning for chicken, salt, mix well and leave to marinate.
2. Wash the zucchini, cut into thin circles. Zucchini is better to take young, without seeds.
3. Carrots clean, wash and cut straw or three on a coarse grater.
4. Onions clean, wash and cut into half rings.
5. Garlic clean, wash and finely chop.
6. If using tomatoes, wash them, cleanse the skin, pre-cuts her top, cross and rinsing it with boiling water.
7. Wash the parsley and finely chop.
8. Chicken marinated, take a deep pan, heat it and fry the chicken on all sides until Golden brown, about 10 minutes.
9. Separately fry the onion, fry until the onion is Golden. Add carrots and fry for 5-7 minutes.
10. Then add garlic, zucchini, tomatoes and 1 glass of water. If you use tomato sauce, dilute it in 1 glass of water and add to vegetables.
11.Chicken with zucchini in sauce is ready, turn off the stove, pour parsley, you can add Basil, stir and leave to soak.
12. Chicken with vegetables served with any side dish.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm ;

http://www.kcm.org/about-us

Both comments and pings are currently closed.

Comments are closed.

Перейти к верхней панели
Besucherzahler
счетчик посещений