The best kefir cocktails to improve metabolism and strengthen the immune system and weight loss!

 

1. With spices

200 ml of kefir, ground ginger and ground cinnamon and on the tip of a knife, a little more than red pepper. Dilute 2 tbsp. spoons of mineral water and stir.

2. With honey

Even if you can’t refuse baking, eat a muffin in the morning with a drink. Mix 1 tsp of ground ginger and honey with 2 tbsp. spoons of boiled water. Add a pinch of cinnamon and a slice of lemon. Dilute the mixture with 200 ml of kefir.

The best kefir cocktails to improve metabolism and strengthen the immune system and weight loss!

3. With apples

This wonder drink is suitable for reducing appetite and can replace breakfast or dinner. 5 apples of medium size without peel chop grated. Mix with 300 ml of low-fat kefir (whisk in a blender or mixer). Add cinnamon to taste and mix again. Read more »

Cake from 2 types of chocolate

 

Ingredients:
The foundation:
60 g cookie crumbs
5 tablespoons butter

Cake from 2 types of chocolate

Filling:
375 g cream cheese
3/4 cup sugar Read more »

Tender nature. Beautiful pictures

Manage nature can only be subject to it. Francis Bacon
*****

Tender nature. Beautiful pictures

All the aspirations and efforts of nature are completed by man; they strive for it, they fall into it, like in the ocean. Herzen A.I.

 

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Cake «Winter strawberry» is perfect for the holiday table

It is tasty and light. When the table is full of food, then this dessert is just a find for dessert. It can be prepared with fruits and berries to taste: strawberries, kiwi, peach, apricot, currant …. Surprise your loved ones!)
Ingredients for sponge cake:
6 eggs;
300 g of sugar;

Cake «Winter strawberry» is perfect for the holiday table

6 tbsp. l cocoa;
200 g of flour;
2 tsp. baking powder.

For strawberry jelly:
1 bag of strawberry jelly (or 400 ml of strawberry juice or compote + 20 g of gelatin). Read more »

SATSIVI — Tasty Turkey

 

Ingredients:
Turkey-1 kg
onions-600 g
cilantro-to taste

SATSIVI

walnuts-300 g
garlic-2 cloves
salt — to taste
ground black pepper-to taste Read more »

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