Tender chicken meat in a crispy crust is an amazing dietary dish.

* chicken fillet — 2 PCs
* flour-40 g
* eggs — 2 PCs.


* breadcrumbs-50 g
* ground nuts (any) — 50 g
* grated Parmesan-25 g
* parsley leaves (chopped) — 2 tbsp
.* vegetable oil-80 ml
* salt-to taste Read more »

Cake «Iceberg»


For cakes:
Sugar — 1 Cup
Eggs — 2 PCs.
Flour-1.5 cups

Cake «Iceberg»

Soda — 1 tsp.
Sour cream-1 tablespoon
Condensed milk-0,5 banks
Prunes-100-200 g
For the cream:
Sour cream — 600 g (20% fat) Read more »

Coconut cake with lemon cream and BlackBerry dough


130 g of SL oil

50 g sugar

pinch of salt

zest of 1 lemon

1 large egg

Coconut cake with lemon cream and BlackBerry

150 g flour

50 g coconut flakes

1 h/l baking powder

2-3 tbsp/liter of milk if necessary


2 eggs Read more »

Fat-burning cocktails.

Recipe No. 1

A light cocktail with mint and lemon will be the perfect start of the day. Cheer up, energize and help in getting rid of extra inches.

Kiwi-1 piece
Lemon-2 pieces
Mint-7 sprigs

Fat-burning cocktails.

Parsley — 7 branches
Water-100 milliliters
Honey — to taste and desire

1. Kiwi clean and cut into small pieces. Put it in a blender.
2. To kiwi add lemon, greens and water, mix well.
3. Consume immediately after preparation.

Fat-burning cocktails. Recipe No. 2 Read more »

Cake «Pistachio-strawberry»

Products (on a cake weighing about 1.2 kg excluding decor):

Pistachio cake:

4 eggs (divided into egg whites and yolks)

100 g sugar

130 g flour

1 1/3 teaspoon baking powder

Cake «Pistachio-strawberry»

50 g pistachio paste

35 g of milk

45 g butter (soft)

Strawberry confit: Read more »

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