VEGETABLE STEW

 

In vegetable stew you can add a variety of ingredients, but we offer you today one of the most basic Mediterranean recipes.

Ingredients:
* tomatoes-1 kg
* Bulgarian red pepper-1 PC .
* potatoes-400 g

VEGETABLE STEW

* medium onions — 2 PCs.
* zucchini-400 g
* olive oil-4 tbsp.
* garlic-2 cloves Read more »

11 dietary fillings for pita bread roll or rice paper.

 

1. Packing crab sticks, a couple of cloves of garlic, boiled egg, grated low-fat cheese, herbs, sour cream .
2. A pack of cottage cheese, salt, herbs, a couple of cloves of garlic, grated cheese, pieces of pickle.
3. Red fish pieces,fresh cucumber,greens,cream cheese (low-fat)!
4. Adyghe
cheese, crumbled hands, Korean carrots, sour cream and greens.

11 dietary fillings for pita bread roll or rice paper.

5. Cubes chicken fillet and hard cheese, grated fresh cucumber, garlic clove, sour cream.
6. Onion and sweet pepper, finely chopped pickles, chicken pieces, fresh tomato pieces, garlic clove and sour cream.
7. Grated carrots, grated beets, garlic clove, a handful of crushed walnut kernels, sour cream, mustard. Read more »

SPICY PASTA WITH TUNA

 

Ingredients:
* Linguini-250 g
* * canned tuna-370 gr
* canned artichokes-400 g
* arugula-50 g

SPICY PASTA WITH TUNA

* avocado — 1 PC .
* lemon juice-2 tablespoons
* salt-to taste
* ground black pepper-to taste

Preparation: Read more »

FRIED EGGS IN ONION RINGS

Ordinary fried eggs for Breakfast can turn into a work of art if you cook it in caramel onion rings!

Ingredients:
* chicken egg — 1 PC.
* sunflower oil-1 tablespoon

FRIED EGGS IN ONION RINGS

* sugar-0.5 tsp
* salt-0.3 tsp
* onion-1 PC •

Preparation: Read more »

Birds are beautiful creatures. Interesting photos

Birds are beautiful creatures by definition, and arranging a beauty contest among birds is not an easy task.

Birds are beautiful creatures

 

Nevertheless, subjectively among more than 9,800 species — namely, as many birds live on our planet — one can single out a number of handsome men, invariably attracting the views of people and causing unconcealed admiration and delight with their surprising appearance.

 

Read more »

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