Purple smoothies from Fergie Duhamel

 

A magnificent cocktail, invented by American singer and designer Fergie, has a lot of positive qualities. Thanks to the compound, smoothies are filled with the necessary antioxidants, fiber and protein. After this cocktail, there will be no feeling of hunger, as it is quite satisfying. They can easily replace any meal at their discretion.


The structure includes:

Banana — 1 piece;
Strawberries — 1 glass;
Blueberries — 1 glass;
Almond milk — 2 cups;
Almond oil — 2 tbsp. l .;
Flax seed — 1 tbsp. l.
All the ingredients put in a blender and mix. Banana and berries should be frozen beforehand. This smoothie will be especially pleasant to use, because it looks very attractive, and the taste of it is simply magnificent.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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