Stew with mushrooms in the wok (Slimming)

The recipe for cooking a hot vegetable dish.

Ingredients
carrots — 1 pc.
zucchini — 1 pc.
red sweet pepper — 1 pod

Stew with mushrooms in the wok (Slimming)

champignons — 300 g
root of ginger — a piece (3 cm)
garlic — 2 cloves
soy sauce — 3 tbsp. l.
sesame oil — 2 tbsp. l.
refined vegetable oil — 4 tbsp. l.
spinach — 200 g
cilantro 70 g
Carrots cleaned, washed and cut into thin strips. Zucchini cut into small slices, sweet pepper — strips. Champignons wipe with a damp napkin and cut into thin plates. Ginger root and peel on a fine grater. Garlic clean and chop.

In a frying pan, wok heat both kinds of oil and, stirring, to brown the garlic with ginger for 1 min. Add the carrots and fry for 2 minutes. Put the sweet pepper and fry, stirring, for 2 more minutes. Then, after the same period of time, add mushrooms and zucchini. In the end, put spinach, pour on soy sauce, mix and keep on the fire for 2 minutes. Kinzu wash, dry and chop. Sprinkle the prepared dish before serving.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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