Posts Tagged ‘#Healthy_food’

A drink for a flat stomach! (weight loss)

  Women who tried this drink and two exercises for a flat stomach at home, claimed that their stomach soon became flat. In addition, this natural, healthy mixture detoxifies the body and eliminates all dangerous toxins, prevents water retention, strengthens general health and improves brain function and activity. How to prepare a drink Ingredients: 1 […]

Squash rolls with chicken (weight loss)

  Pour the chopped strips of salt and pepper (you can add your favorite spices) and leave the chicken fillet marinated. Wash and cut into slices along a zucchini, 0.5 cm thick, put them on a baking tray with parchment paper, lightly oiled with olive oil and salt. Bake in the oven at a temperature […]

Risotto with vegetables (low-calorie dish)

For risotto it is important to take a round rice: it contains a lot of starch. Thanks to this, the texture of the dish turns velvety. Ingredients bulb — 1 pc. garlic — 1 clove small courgettes — 3 pcs. hard cheese — 100 g olive oil — 2 tbsp. l. vegetable broth — 1 […]

Pancake rolls (weight loss)

  Ingredients (4-6 servings): cold pancakes (medium diameter) — 12 PCs – , cheese grated or cheese-200 g, fresh greens (any-parsley, cilantro or dill) — 1 bunch, walnuts-100 g, garlic-2-3 cloves, butter-for frying pancakes. Preparation:

Carrot roll with dill

The original recipe for a cold snack at the festive table. 4 servings Ingredients carrots — 500 g Butter — 50 g yolks — 4 pcs. dill — 50 g garlic — 1 clove cream or curd cheese — 180 g salt, ground black pepper — to taste Preparation Carrots thoroughly wash, peel and grate […]

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