Vegetarian shish kebab (low-calorie dish)

«Vegetarian shish kebab». This phrase itself seems unnatural, because the shish kebab, as it seems to us, implies the use of exclusively meat. But no. The etymology of the word goes back to the Turkic words denoting «spear» and «spit».

Vegetarian shish kebab

And on the spit you can put everything that your heart desires, is not it? That’s vegetarians and they wanted to skewer vegetables and make a delicious and healthy vegetarian shish kebab. However, such a «roast» with pleasure will try and meat eaters. You can believe The main ingredients of vegetarian shish kebab are eggplant, zucchini and champignons, but generally the list of plant products suitable for cooking on fire is much wider.

Onion and zucchini cut into rings, and pepper and potatoes in large pieces. Champignons and tomatoes are washed.
Recipe: Vegetarian Shish kebab step-1

We prepare marinade. Mix honey, lemon juice, olive oil, soy sauce, mustard. Add greens, salt, pepper to taste and carefully mix all the ingredients.
Vegetarian Shish kebab Step-2 Recipe

We marinate vegetables with mushrooms in marinade for an hour.
Vegetarian Shish kebab Step-3 Recipe

We periodically interfere with vegetables with mushrooms.
Recipe: Vegetarian Shish kebab Step-4

We string vegetables with champignons on skewers and cook on charcoal, periodically pouring marinade.
Recipe: Vegetarian Shish kebab step-5

Vegetarian shish kebab is ready. Bon Appetit!
Recipe: Vegetarian shish kebab step-6

Author’s cuisine
Preparation time 15
Cooking time 120
Complexity Medium
Number of servings
Cook, stew
2 pcs. Lemon
1 tbsp. l. Honey
3 tbsp. l. Olive oil
2 tbsp. l. Soy sauce
1 tbsp. l. Mustard French
to taste Greenery
to taste Salt
to taste Pepper black ground
1 kg. Zucchini
3 pcs. Bulb onions
4 things. Potatoes
100 g Champignons
1 PC. Bulgarian pepper
6 pcs. Cherry tomatoes

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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